Stabilize the Shoulders with Bryce Delbridge
Friday, February 17, 2017 6:00 pm – 9:00 pm
Moksha Yoga Phoenix
3121 E. Lincoln | Phoenix, AZ 85016
Surya Namaskar (Sun Salutations) are the root practice for Vinyasa Yoga. Preparing for this is the focus. Diving deep into the shoulder girdle and directly experiencing the relationship of tissues in the most repetitive movements in modern day yoga.
This workshop provides experience in how to set self up for a lifelong sustainable arm balance practice by understanding how to avoid repetitive use injuries and acquiring tools for healing existing injuries.