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Aradhana

Kaur

Specialty: Kundalini

Background: She was drawn to the practice of Kundalini Yoga and in 2004, when her journey took her to Anandpur Sahib, India where she received her International Kundalini Yoga Teacher Certification at the residence of Yogi Bhajan.

Philosophy: Aradhana believes yoga is a way of life, not just a practice.

Unique/personal: Her class is full of stories about her teacher Sat Jiwan Singh and her travels through India.