Specialty: Hatha, Ashtanga and Vinyasa flow
Background: Lisa has over 30 years of teaching experience. She is a student of yoga masters Sri K Phattabi Jois, Prem Carlisi, Tim Miller, John Friend, Gurmukh Kaur Khalsa and others.
Philosophy: Lisa is passionate about yoga being for every body. Her classes are appropriate for all students willing to try something new and step out of what they might think is possible, ordinary or routine. With guidance and love she challenges each student while nourishing the body with breath and awareness and clarity of alignment.
Unique/personal: She is FUN!