Specialty: Vinyasa Flow & Restorative Yoga

Background: Gisèle is a yoga instructor and teacher trainer with 600+ hours of training.  Aside from a variety of intensive anatomy and asana training, she has received training in therapeutics, acupressure, pranayama and meditation.

Philosophy: Gisèle’s strong interest in the anatomy and science behind the human body is the foundation in her sequencing techniques.

Unique/personal: Her classes will heighten your sense of discovery of new realms of movement and energy that break down self-imposed barriers to awaken consciousness.  Her classes provide a grounding yet playful experience drawn from her expansive experiences in varied styles.